Joshua Foer insists he has a completely average brain. And yet, the author of Moonwalking with Einstein: the Art and Science of Remembering Everything once held a record for memorizing an entire deck of cards in 1 minute and…
Blog Archives
Why You Should Never, EVER Have an Affair
We're guessing that hurt. Cheating on your wife not only fractures your relationship—it also fractures your penis. In what can only be described as the most painful example of karma on medical record, a new study in Sexual Medicine found…
How to get back in shape
Before starting to work out make sure you get a full physical from your doctor and a letter stating it is ok for you to do physical activity. Many gym and aerobic centers will require this before letting you start.…
Six ways to tweak your current fitness strategy and boost your gains
Six ways to tweak your current fitness strategy and boost your gains by Mike Roussell You probably first learned how to build muscle and lose fat by watching other guys in your gym. Some of them got…
Tagged with: ADVICE, DIET, fit, fitness, fitness tips, health, health tips, tips, weight loss, workout
Posted in Diet, Exercise, Fitness, Health News & Tips, Tips
Posted in Diet, Exercise, Fitness, Health News & Tips, Tips
This Just In: Sex (Probably) Won’t Kill You!
You may have seen this disturbing recent headline: “Exercise, Sex Can Boost Heart Attack Risk” According to the story, sex can boost your risk for a heart attack by 3.5 times! What the hell! Now, if you’re having sex…
Tagged with: American Medical Association, arteries, bedroom acrobatics, co author, exercise, fit, having sex, healthy heart, heart attack, heart attack risk, journal of the american medical association, new girlfriend, niederberger, physical activity, physical exam, physical exertion, romp, s 65, sex, story sex, term heart attack, tufts medical center, university of illinois at chicago
Posted in Health News & Tips, Relationship, Tips
Posted in Health News & Tips, Relationship, Tips
Your Warm-Up Is Too Easy
A 6-minute warm-up can help you exercise longer—as long as it’s hard enough—reports Medicine Science in Sports Exercise. In the study, 10 cyclists did one of three warm-ups before simulated races: hard cycling, moderately hard cycling, or no warm-up. The…
Tagged with: bikers, burnley, byproducts, cyclists, energy stores, exhaustion, fatigue, muscles, oxygen, performance improvement, race pace, runners, soccer game, stretches, study author, warm ups
Posted in Exercise, Fitness, Health News & Tips, Tips
Posted in Exercise, Fitness, Health News & Tips, Tips
Moms’ animal contact may lower babies’ eczema risk
By Rachael Myers Lowe NEW YORK | Fri Dec 10, 2010 12:16pm EST NEW YORK (Reuters Health) – Babies born to women working with farm animals appear to have significantly less eczema than babies who were not exposed to animals…
