Give your boring burger a South American kick CHIMICHURRI SAUCE 1 1/2 cups packed fresh parsley leaves 1 tbsp fresh oregano leaves 3 cloves garlic 1 tsp smoked Spanish paprika 1/4 cup red wine vinegar 1/4 cup extra-virgin olive…
Blog Archives
Hot Cold Holiday Cheer
Deliciously festive and easy-to-make holiday party drinks by Noah Rothbaum If you're hosting a holiday party, don't get stuck behind the bar all night mixing fancy drinks for thirsty guests. Instead, try these delicious party drinks—they're not only…
Summer Drinks
HEALTHY DRINKS ELECTRIC HONEYDEW 1 Tbsp green tea leaves 1 Tbsp dried chamomile leaves 2 oz gin 3 leaves anise-hyssop 2 oz pureed honeydew (puree in blender) 3/4 oz lemon juice 1/4 oz agave syrup 1 fennel frond, for garnish…
Tagged with: DIET, exercise, fitness, food, health, health tips, holiday, workout
Posted in Health News & Tips, Recipe
Posted in Health News & Tips, Recipe
Stuffed Peppers with Braised Potatoes
Check out this tasty vegetarian dish from Antony Worrall Thompson, author of The Essential Diabetes Cookbook: Good Healthy Eating From Around the World Ingredients 4 large red or yellow bell peppers 1 tbsp olive oil 1 onion,…
Tagged with: Antony Worrall Thompson, cooking, Nutritional Breakdown, turkey
Posted in Diet, Health News & Tips, Recipe
Posted in Diet, Health News & Tips, Recipe
The New Chicken Sandwich: Grilled Chicken And Pineapple
GRILLED CHICKEN RECIPE What You'll Need: 4 boneless, skinless chicken breasts (4 to 6 oz each) 4 pineapple slices (1/2-inch thick) 1/4 cup pickled jalapeno slices, or 1 fresh jalapeno, thinly sliced Teriyaki sauce 4 slices Swiss cheese 4 whole-wheat…
Healthy Recipe: Huevos Rancheros
HUEVOS RANCHEROS RECIPE You'll need: 1 can (15 oz) low-sodium black beans, drained 1/4 cup fresh cilantro sprigs 1 clove garlic 8 large eggs 1 can (16 oz) whole peeled tomatoes, with juice 1/2 small onion, chopped 1 canned chipotle…
Tagged with: black beans, chipotle pepper, cilantro sprigs, clove, clove garlic, corn tortillas, cumin, flavors, food processor, g protein, healthy recipe, lime juice, low sodium, medium heat, mg sodium, nonstick skillet, salt and pepper, soft corn, warm water, yolks
Posted in Health News & Tips, Recipe
Posted in Health News & Tips, Recipe
Juicy Fruit
EAT WATERMELON Watermelon isn't the nutrient wimp it's often pegged to be. Rich in vitamins A and C, the red flesh also contains lycopene (up to 20 milligrams in two cups), a potential cancer fighting antioxidant. How to use…
Tagged with: DIET, exercise, fitness, health, health tips, holiday, workout
Posted in Diet, Health News & Tips, Recipe
Posted in Diet, Health News & Tips, Recipe
