Arianny Celeste Talks Fitness

 

The UFC's sexy Octagon girl loves working up a sweat

by Dean Stattmann

 

 

The stunning Octagon girl and host of Ultimate Insider on ufc.com loves working up a sweat in the gym and in the ring doing Muay Thai kickboxing. Here, Arianny gives her top three tips for getting your butt in shape.

7f1fd 19033 Arianny Celeste Talks Fitness

Supplement Your Training
"I don't like to take any crazy, unnatural supplements, but I do use glutamine. I put it in my protein shakes, and it really helps with muscle soreness."

Give in to Temptation
"if you're craving something, eat it. Otherwise, you're going to eat something else that won't satisfy you, and eventually you'll eat what you craved anyway. Just don't overdo it.

Get Back
"I'm definitely a butt girl. I like a guy to have some nice glutes, so he needs to squat and lunge. Muay Thai is also great for the butt—it's a full-body workout. You can feel your abs and glutes work when you're kicking. I train with guys, and I've definitely slapped a couple around!"

Tagged with: , , , , , , , , , , , , , , ,
Posted in Celebrity Profile, Fitness, Health News & Tips, Women's Health
0 comments on “Arianny Celeste Talks Fitness
3 Pings/Trackbacks for "Arianny Celeste Talks Fitness"
  1. RT @Gymtalkclothing: Arianny Celeste Talks Fitness http://www.gymtalkclothing.com/?p=1958

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>