You may have seen this disturbing recent headline: “Exercise, Sex Can Boost Heart Attack Risk” According to the story, sex can boost your risk for a heart attack by 3.5 times! What the hell! Now, if you’re having sex…
Blog Archives
This Just In: Sex (Probably) Won’t Kill You!
Tagged with: American Medical Association, arteries, bedroom acrobatics, co author, exercise, fit, having sex, healthy heart, heart attack, heart attack risk, journal of the american medical association, new girlfriend, niederberger, physical activity, physical exam, physical exertion, romp, s 65, sex, story sex, term heart attack, tufts medical center, university of illinois at chicago
Posted in Health News & Tips, Relationship, Tips
Posted in Health News & Tips, Relationship, Tips
Picking Up Bad Fibrations
Here we go again: Thousands of people are currently taking an expensive, cholesterol-lowering drug that may not be improving their health. In a new study from the Journal of the American Medical Association, researchers found that the number of…
Tagged with: American Medical Association, bloodstream, canadian counterparts, canadian doctors, cholesterol lowering drug, death rate, exercise, fat, fenofibrate, health, heart attack, heart attacks, insurance companies, journal of the american medical association, no doubt, northern neighbors, prescription drug companies, study author, tricor, triglycerides, university of health sciences, western university of health sciences
Posted in Health News & Tips
Posted in Health News & Tips
Build Butt-Kicking Biceps
MMA training can give you Popeye's spinach-fueled guns by Jonathan Chaimberg, C.S.C.S. You've done curls to death, but your biceps still aren't growing. Now try the chinup with iso hold—a move specific to mixed martial arts (MMA) training…
Tagged with: ADVICE, exercise, fitness tips, health, health tips, mixed martial arts, MMA, tips, workout
Posted in Exercise, Fitness, Health News & Tips, Tips
Posted in Exercise, Fitness, Health News & Tips, Tips
Give Yourself a Demotion!
By Stephanie Molnar Think you’re too good for a certain job? You might want to reconsider. Fact is, you might be happier in the long run if you take a position that’s beneath you, according to new research. The scientists…
Top 10 Reasons Marriages Fail
Instead of the “seven-year itch,” British researchers have found it’s more of a “three-year glitch” when a couple is most annoyed with one another. The researchers surveyed 2,000 British adults, who were either married or in serious relationships. Couples…
Tagged with: annoyance, annoyances, bible, body language, Body Language Bible, british adults, british researchers, couples, divorce, exercise, glitch, Judi James, lack of exercise, nbsp, pollster, relationship, relationships, stigma, wasting time, weight gain
Posted in Health News & Tips, Relationship
Posted in Health News & Tips, Relationship
Training Myths Debunked
We reveal the truth behind 10 of the oldest misconceptions in fitness by Sean Hyson, C.S.C.S., and the MF Training Team Most of the ideas you hear circulating in your local weight room today have about as much basis…
